{"id":10757,"date":"2026-07-20T08:29:02","date_gmt":"2026-07-20T06:29:02","guid":{"rendered":"https:\/\/alpenbrevet.ch\/unser-rezept-zum-erfolg-kernser-urdinkel-amori-mit-thunfisch\/"},"modified":"2026-07-20T11:59:36","modified_gmt":"2026-07-20T09:59:36","slug":"our-recipe-for-success-kernser-urdinkel-amori-with-tuna","status":"publish","type":"post","link":"https:\/\/alpenbrevet.ch\/en\/our-recipe-for-success-kernser-urdinkel-amori-with-tuna\/","title":{"rendered":"Our recipe for success \u2013 Kernser UrDinkel Amori with tuna"},"content":{"rendered":"<p>The Alpenbrevet calls for energy, endurance and performance, and the right nutrition plays an important part. Kernser UrDinkel pasta is rich in fibre and protein and, compared to durum wheat pasta, contains more magnesium, zinc and unsaturated fatty acids. Enjoyment and power on your way to success.<\/p>\n\n<div class=\"partner-grid-wrapper grid-layout\" data-style=\"minimal\">\n\n\t\t<div class=\"partner\">\n\t\t\t\t<div class=\"partner-category\">\n\t\t\t\t\tPremium Partner\n\t\t\t\t<\/div>\n\n\n\n\t<a class=\"box is-external partner-box can-hover \" href=\"https:\/\/www.kernser-pasta.ch\/\" target=\"_blank\" rel=\"noopener\"\n\t>\n\t\t<div class=\"box-image\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"76\" src=\"https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-160x76.webp\" class=\"attachment-partner-grid-logo--minimal size-partner-grid-logo--minimal wp-post-image\" alt=\"\" srcset=\"https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-160x76.webp 160w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-300x142.webp 300w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-1024x484.webp 1024w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-768x363.webp 768w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-1536x727.webp 1536w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-280x132.webp 280w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-140x66.webp 140w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb-320x151.webp 320w, https:\/\/alpenbrevet.ch\/wp-content\/uploads\/kernser_logo_freistehend_rgb.webp 1898w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/div>\n\t<\/a>\n\n\t\t<\/div>\n<\/div>\n<p>Try the following recipe:<\/p>\n<p><strong>Ingredients for 4 people<\/strong><\/p>\n<ul>\n<li>500g <a href=\"https:\/\/shop.kernser-pasta.ch\/de\/kernser-pasta\/urdinkel-pasta\/amori-urdinkel-vegan\" target=\"_blank\" rel=\"noopener\">Kernser UrDinkel Amori<\/a><\/li>\n<li>a little olive oil<\/li>\n<li>1 clove of garlic<\/li>\n<li>1 onion<\/li>\n<li>1 tin of tuna<\/li>\n<li>10-12 cherry tomatoes<\/li>\n<li>a few basil leaves<\/li>\n<li>some parsley<\/li>\n<li>some chives<\/li>\n<li>salt &amp; pepper<\/li>\n<\/ul>\n<p>Cook the <a href=\"https:\/\/shop.kernser-pasta.ch\/de\/kernser-pasta\/urdinkel-pasta\/amori-urdinkel-vegan\" target=\"_blank\" rel=\"noopener\">Kernser UrDinkel Amori<\/a> al dente in salted water.<br \/>\nHeat the olive oil in a pan. Saut\u00e9 the garlic and onion, add the tuna and fry briefly. Halve the cherry tomatoes and add them. Season with salt and pepper. Add the fresh herbs to the sauce and let it simmer for 5-10 minutes.<br \/>\nMix in the <a href=\"https:\/\/shop.kernser-pasta.ch\/de\/kernser-pasta\/urdinkel-pasta\/amori-urdinkel-vegan\" target=\"_blank\" rel=\"noopener\">UrDinkel Amori<\/a>, serve and enjoy.<\/p>\n<p><strong>Kernser tip<\/strong>: The tuna can also be replaced with strips of chicken breast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Alpenbrevet calls for energy, endurance and performance, and the right nutrition plays an important part. Kernser UrDinkel pasta is rich in fibre and protein and, compared to durum wheat pasta, contains more magnesium, zinc and unsaturated fatty acids. Enjoyment and power on your way to success. Premium Partner Try the following recipe: Ingredients for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[97],"class_list":["post-10757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/posts\/10757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/comments?post=10757"}],"version-history":[{"count":2,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/posts\/10757\/revisions"}],"predecessor-version":[{"id":10760,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/posts\/10757\/revisions\/10760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/media\/10755"}],"wp:attachment":[{"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/media?parent=10757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpenbrevet.ch\/en\/wp-json\/wp\/v2\/categories?post=10757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}