The Alpenbrevet calls for energy, endurance and performance, and the right nutrition plays an important part. Kernser UrDinkel pasta is rich in fibre and protein and, compared to durum wheat pasta, contains more magnesium, zinc and unsaturated fatty acids. Enjoyment and power on your way to success.
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Try the following recipe:
Ingredients for 4 people
- 500g Kernser UrDinkel Amori
- a little olive oil
- 1 clove of garlic
- 1 onion
- 1 tin of tuna
- 10-12 cherry tomatoes
- a few basil leaves
- some parsley
- some chives
- salt & pepper
Cook the Kernser UrDinkel Amori al dente in salted water.
Heat the olive oil in a pan. Sauté the garlic and onion, add the tuna and fry briefly. Halve the cherry tomatoes and add them. Season with salt and pepper. Add the fresh herbs to the sauce and let it simmer for 5-10 minutes.
Mix in the UrDinkel Amori, serve and enjoy.
Kernser tip: The tuna can also be replaced with strips of chicken breast.
